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When do you give yourself some rest and relaxation?

by Justine Crowley (follow)
Independent Business Consultant, Doctor, HubGarden Editor and Author/Publisher of four self help books: www.smashwords.com/profile/view/JustineCrowley
Health (523)      Wellbeing (113)     

rest and relax, rest and relaxation, pampering, time out, me time
Image courtesy of Marin / freedigitalphotos.net Chilling out in a jacuzzi

Whether you're a stay at home mum, a housewife, or a career based woman; having some necessary time out/R&R/me time is absolutely essential. When do you give yourself a break? When you start to feel tired? Unwell? Stressed? A reward for hard work? When you know you just need a break? That time of the month? You've achieved something really important? You've won something? Or for any other reason.


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Your body is tired and it aches for the coming. Forced rest for sure. Otherwise, when I know I have worked really hard for something, such R&R treats come more often. Yes, this has happened since I started my freelance writing career two-years ago. More holidays these days. They're essential.
In my case it's generally when I'm ready to collapse. I tend to work 7 days a week, as I love what I do, but occasionally exhaustion catches up with me. Then I jump in the car with junior in tow and we set off on adventures and away from the computer.
Must be at the end of the day before I sleep, I read a book and take a bubble bath. Helps relax the body after a hard day's work.
by WSW
I am all in favour of a time for me.
I love to go on the computer, and answer in this forum.

I LOVE watching a show called 'Grand Designs', like that is just so wonderful for me.
A hot chocolate, and a nice bit of chocolate.... Oh yeah!

Oh, and some peace and quite.I LOVE TOTAL PEACE & QUITE....LOL
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