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What are the best drinks to stay cool during Summer?

by Xarah (follow)
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Summer (43)      Drinks (33)      Heat (6)      Heatwave (1)     

With the recent Australian heat wave, I have so far had water, iced chocolate, iced coffee and smoothies. What else would you suggest as 'the perfect summer drink'?

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With the temperatures soaring, I drink lots of water. Also I like rose water it really soothes me
Watermelon and green apples, with a little Ice.

The Iced Chocolate or Coffee are not really that good for summer's Hot Hot days.
They look nice, and sound great.....but it is milk, and is not a thirst quencher at all.I would stay away for the great part of any milk,during really Hot days.

Water and lemon are rather good, but also try fresh fruit juices....I know it is boring, but water is your real winner.Mainly because our body is a great deal of water it's self, so your giving it what it not only wants, but needs!
Coconut water is fantastic in this heat. It has electrolytes and potassium which the body can lose when sweating, so is perfect for really hot days along with water.

The best drink of all to stay hydrated: good old fashioned water. I am drinking oodles of it right now. Another hot day in Sydney.
Yes indeed it's a stinker!
by jonaja
Water and plenty of it, especially for kids. Even though I do have a naughty love of Coke Zero, I try to steer clear of carbonated drinks in the summertime and opt for water instead,
I make a drink called "lassi" which is yogurt, ice, a pinch of salt and water. We all love it, and it goes down into the deepest crevices to cool every itsy bitsy part of your body.
I like iced coffee and for kids I make mango smoothies with ice, milk and mango or if I have friends coming, then a fruit punch.
Fresh watermelon juice with a squeeze of lime is very refreshing and healthy too.
by Lucy
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