Hello Rice. This just come in to me this morning, probably because I answered a question or to on it a couple of days ago, as it was still in my AA folder. How's Finy? I'm still thinking of her every day & I've worrying about her.
I answered this question, years ago, but it didn't include, "How that summer is over"! I still have my usual: 1 coffee every morning after my cereal, & my naturopath says I can only drink camomile tea due to my Asthma, so I have that for my afternoon tea, but I usually have a latte if I'm out with friends. (This is the 1st time I've received something from Answer Angels in months, even though I asked for it to be sent to me weekly.)
My brother has the same rule . . . coffee keeps him awake and has no effect on me. It's quite weird as we are both prolific tea drinkers and as I understand it, it has nearly as much caffeine as coffee. ¯\_(ツ)_/¯