I do a project.
Or watch something funny on YouTube.
Or go have a good cry, then find something yummy to eat...''Chocolate where are you''!!!!!
Then, I feel great....For women, they should always keep a little chocolate in the house.
It's helps considerably, and then we feel so much better.Proven fact-No Lie!
Sometimes I just tell myself to ''snap-out-of-it''.
That only works 10% of the time....but it can work.
Me personally:
I would go for the cry, and chocolate .....That's me.