Listen to what your child has to say:
If you were bullied as a child, try not to personalize what is happening.
Don’t retaliate against the bully or his family.
Coach your child on how to react.
Bullies tend to pick on people who they can get a reaction from; they choose kids who get upset and who take the teasing to heart. They also look for kids who won’t stand up for themselves, or who they can overpower. It’s important to teach your child how to react.
Find a teacher or administrator at your child’s school who will help: Remember, it is the school’s responsibility to stop bullying; I think most take that seriously. The saving grace can be the guidance counsellor at school.
Take your child’s side.
Get support: Be sure to talk to your spouse or to supportive family or friends.
Teach your child to name what’s happening: For younger kids, it’s important to be able to name what’s happening as “bullying.” For a child who’s feeling picked on, it’s empowering to be able to really name it. They’re teaching a lot about bullying prevention in school these days and “bully” is such a negative word that it’s good for your child to be able to attach it to the behaviour.
This is truly empowering for many children and can work with older kids.