I probably do not unless I am out or working and then I sometimes check my emails.
I find it is a nuisance with Hub Garden as seem to get a lot of emails all of which have to be deleted each day, so actually, yes I would use my phone more than once a day!
However I dont make or receive many calls on it.
I have it more for emergencies or if I am meeting someone, or to play games while waiting at doctor etc etc.
I am not a great user of a mobile phone -would rather use my land line.
I certainly use my mobile phone more than once a day. I need to check up on my wife to ensure she's OK. Its good to always keep our lines of communication open.
Also, I use my cell phone for many more things apart from making and receiving calls. It's my personal assistant.
I'd be lucky if I made 1 call a week on my phone. Our phones are the very old, 'NO plan' I don't know how to text, or play games on it either, but it is handy to have if I'm meeting a friend in the city for lunch. Haven't said that, I have lunch with 2 slightly older friends 6 times a year, who have never owned a mobile! I ring them from our landline on the week-end before we meet the following day to make sure they haven't forgotten about our lunch date. It was me who once was waiting outside the wrong railway station for them!! Ops! (I later paid them for their train fares, for wasting their day!)