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Do you think going for early morning walk is a good exercise?

by Radhika (follow)
Radhika Ram
Health (523)      Exercise (71)      Walking (12)     

Do you go for morning walk? Do you like to go alone or do you like someone to accompany you for the walk?Do you think a morning walk is a good exercise?

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I think it's a wonderful way to get moving, and if you can take someone with you! It's even better.
I sadly don't walk much due to a bad leg, but I keep moving as much as possible,that's the key to being fit.
I love to go on early morning walk. Its a very good way to stay fit.
Its a good way to stay fit, without straining yourself much. A definite yes.
Great exercise. A great start to the day :)
I think it's a great form of exercise, gets the blood pumping in the early morning and there usually aren't too many people around so you can just enjoy the stillness of the day before things get busy.
Yes - I do. I walk between 6-10 km every day and I try to do this walk in the morning as it is a great time of day. I do this walk alone as I use it for "thinking" time, I also think it is great exercise.
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