I grew up on a farm, so I was always running. Then through school,track & field.Then hockey & tennis.Now at the ripe old age of 60 I'v taken up lawn bowls!! After having a hip replacement and other issues. I absolutely love it, never thought I would! Not only do you do a lot of walking,bending etc,It's a real mental challenge.Your also out in the fresh air enjoying the company of other's.