It really take's a fair bit to get me going.
One day I did.......
lose my temper over something serious.
There are: Times in our lives (life & death) situations it is Warranted...I do fully understand that, but for the last 18 years my friend and her husband have been at each other, and he is really bad....
That is a huge amount of bad energy into the home.
I hate conflict....so no I don't loose my temper
easily, I avoid by walking away if it seems to an issue.