Do you have a bedtime routine?

Like Rice said...only for me it's fall onto bed!

by jonaja

Dang! Great gif you found!! :-)))

lol....

Fall in at some point. (after having a last tinkle)

by Rice

EXACTLY! :)

I don't really have a bed time routine. I tuck my kids in their bed with a bedtime story, pray, talk to my hon till we fall asleep. More or less.

by dwatk

a large port wine and the last cigarette 4 the day
set the alarm
ponder the days events
pull the doona over me
goodnight

by jimsw

I put on my bed clothes, have my medication about an hour before bed. At bed time, I wash my face and clean my teeth and I am ready for bed.

by Lluxi

Set alarm if required. Have some water.
Vit E cream my lips, & hands.
Light out, & hopefully fall asleep quickly, as usually have cat pounce on bed, heavily!

Many's the time after an ARes day, was asleep before head hit pillow!

by donjo

Yep! It's not that I can't get to sleep but I find that I'm a creature of habit so I do have a bed time routine. Have some mint tea, dim the lights, read a bit, get drowsy and lights out.

by Bubz Life

I brush my teeth, wash my face and read for an hour or so. I'm not big on TV, but can spend hours in bed with a good book!

by Sarah Bell

Oh Sarah, I envy you. I haven't been able to do that in yonks!