Do you follow a healthy diet?

I used to eat healthily, but my habits have become more erratic. I have trouble sticking to a proper meal and often binge on chocolate. I then end up hating myself afterwards.

by Bryony Harrison

At the moment definitely not. Chocolate, lollies and sweets. Do drink plenty of water though. Body will need a juice detox re-boot immediately after Christmas.

by Justine Crowley

We hate take away.
So I have to get straight into the kitchen, and make a nice dish...we have taken to rice or pasta salads.
Very easy to make, and nice and healthy!

by jonaja

I go through periods of very healthy eating, then through times of microwave meals and take-aways. Much of it depends on what is happening in my life at the time. If life is hectic I tend to reach for the easy solution and pick up a take-away, although over the past few years I have favoured healthier options such as sushi over pizza or McDonalds.

by Ivana Katz

I try to. This means I try to limit my sugar intake and eat small portions regularly. With a baby in tow and a husband who does shift work, this can be a challenge. If I'm alone and in front of the television of a night time, I have the overwhelming urge to snack. And I'm not talking two or three biscuits. I'm talking a whole box. It's good while it lasts, but then I just feel sick.

by Vee