I go through periods of very healthy eating, then through times of microwave meals and take-aways. Much of it depends on what is happening in my life at the time. If life is hectic I tend to reach for the easy solution and pick up a take-away, although over the past few years I have favoured healthier options such as sushi over pizza or McDonalds.
I try to. This means I try to limit my sugar intake and eat small portions regularly. With a baby in tow and a husband who does shift work, this can be a challenge. If I'm alone and in front of the television of a night time, I have the overwhelming urge to snack. And I'm not talking two or three biscuits. I'm talking a whole box. It's good while it lasts, but then I just feel sick.