I think it is our age group and lack of vitamins.
I have to tell myself, it's because I have been working the last 42 years!
Every day is jammed packed.
Esp with still one child still!! at home.
Yes I do, a lot of the time. In part it's because of various health conditions I have and in part it's to do with the time of the year - in the winter when it's still pitch black first thing in the morning, the right hormones for feeling awake are not released and because it gets dark so early in the evening, the right hormones for feeling sleepy are also not released. So my sleep pattern is all out of whack! I'm thinking about taking some serotonin and melotonin supplements or getting a lightbox to try to adjust this.
This happened last weekend - I got home from a show in town at midnight Saturday, and while I slept till 9am Sunday, I was still tired by that afternoon when I went along to a friend's concert. In fact, so tired, that the wall was holding me up!