I find that when I'm sad or upset, I find it hard to resist junk food, particularly the kinds that make me ill (I have a lot of food intolerances) so normally don't get to eat at all. I wrote this question just after polishing off pizza and garlic bread.... I managed to stop before I ate any ice cream though!
Not too many people would say no they don't turn to comfort food.
We have all done it.
Some are hard core and eat way way too much.
For me, if I get upset...I have to have sugar.
I'm learning now it may not be needed on every single time, something big upset's me.
I think a glass of water and a short sleep will do next time.