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Can you stop at one piece of chocolate?

by Finy (follow)
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Can you stop at one piece of chocolate?

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Top Answers
Yes I can!
I allow myself one piece each night - it is the healthy 70% Lindt or similar brand.

Last night however, one was not enough - I had an orange dark chocolate, and because the piece was not quite a square, I just HAD to eat another one.

Hope it is not a preview of things to come due to high sugar levels in last blood test!

I have always been able to stop though perhaps not always at one piece as am rather neurotic about weight also.
by Finy
Never. If I start on chocolate, I usually end up binging on it.
These days yes....must of had tooooo much over the years,LOL
No. I stop at 2, with dietitians approval. He said I don't have to have that horrible No Sugar chocolate. One or two pieces of really good quality Lindt chocolate and I am satisfied.
I never could . . I'd eat the whole lot!! Now, however, I do not eat it at all and have no problem bypassing the confectionery aisle at the supermarket. I miss it in a way . . but it's better to have none.
by Rice
I have some strong dark chocolate in my fridge. I can easily stop at one and one stops my cravings although I don't really enjoy it. If I had chocolate around that I enjoy, I may not be able to stop at one.
Yes I usually can
by AJ
I can. I'm actually not a huge sweet tooth. I keep a block of chocolate in the freezer and have a piece or two every now and then.
Yes, I can. Easily.
Mostly yes, but sometimes no.
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