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The most common fitness goal for women?

by Justine Crowley (follow)
Independent Business Consultant, Doctor, HubGarden Editor and Author/Publisher of four self help books: www.smashwords.com/profile/view/JustineCrowley
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Image courtesy of Ambro / freedigitalphotos.net Having a clear fitness goal is everything


We all have at least one fitness goal; otherwise there would not be any motivation to exercise. Wanting to lose weight to fit into that beautiful wedding dress? Be fit for your honeymoon with your newly wed? Have a bit of pregnancy flab, and hence want to focus on tightening the tummy muscles again? Increase muscle tone? Training for a marathon? What is your fitness goal? When would you like to achieve it by?

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The core baby. Think "increased muscle tone." Many women (post pregnancy) want to lose some of that baby flab indeed.
I think the primary goal to lose weight is perhaps for health reason? - maintaining the right weight to stay fit and healthy. All the other reason to fit a dress, honeymoon etc...should be secondary (just a thought).
Most have the same fitness goal: to lose weight, everything else is secondary.
I don't know what the most common one would be. Mine is to eventually run a half marathon. Just because I want to, not for weight loss or anything.
I would say weight loss would be the number one reason and increased energy would also be at the top of the list.
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