Image: www.freedigitalphotos.net Detoxifying your body is cheaper than you realise
For many Australian women, it can be rather confusing, albeit time consuming on picking the right way to detoxify our bodies. Whether you're detoxing for a specific event, or to cleanse the body from unhealthy appetites from excessive junk food consumption, to really being merry at that silly time of year...you do not need to spend a kings ransom (aka re-mortgage your home) to detox, and clean out your system so to speak. How do you detox on a budget?
I wouldn't recommend detoxing without the supervision or individualised recommendations of a health professional. Detoxing is rarely necessary and can be harmful to your health; better to work on optimising digestion and maintaining a healthy, well-balanced diet.
Raw vegetables Juices :) There is also this cleansing product I have used, called Cleanse-U. A full bottle is usually around $39.95 at health food stores, and its fantastic. Works a treat. You will go you know where a little more often.
Just drink 100% Pomegranate Juice
Used for thousands of years....and it works.
I have just drunk a glass a day for a week! the VERY HIGH Antioxidants are amazing.
You must buy it with No Added Sugar (or other fruit added.)$4.95 a 1 litre
bottle. At your supermarket, in the Juice section....Not sure if I am allowed to give you the name on here?....but! It (starts with a B the name of the company who make it).Great for the little ones too.Only half a glass.