I have probably gone down a bit as have been on the 5/2 diet. I had to stop it as I went down a whole size and could not stop losing weight so I now only do the calorie count once a week instead of two.
I put on a bit however I am still a size smaller than I was and am now a size 10 generally.
Yes. I went down a size about a year ago because I was exercising a lot, then up a size when I was sick and didn't exercise as much. I don't care about my weight but it's annoying if you have to buy new clothes because suddenly none of your pants fit.
Your quite right! It is them.
I have clothes I bought from K-Mart 15 years ago.
They fit me really well, even now......but! ......If I now go to buy a pair of Black Pants for work, I have to go up 2 sizes??
So my pants that are 15 yrs old on the tag are 2 sizes smaller.
Sadly yes, I needed to put on a bit of wait as I had to begin to mend my bad eating habits. I was an 8 and now I am between a 10 and 12 but now that I am eating more often my body is storing less when I do and I should be able to drop most of it.
Not all in one hit but slowly does it. I've dropped 6 dress sizes and a bit more to go. It's a battle when I watch what I eat, go to the gym too 4 times a week and lats year I decided to do my version of the 5.2 intermittent diet. On the free days as its called I still eat healthy foods and don't eat junk preservatives or high sugars and watch carbs. I drink lots of water and never diet anything or soft drinks or juices as they are loaded with stick to your sides fat. I am 99% vegetarian. Now I'm nearly off all Dr's meds. Although I didn't look my age before, ppl of any age don't come anywhere near the correct answer. :D I'm happy with that too! So all in all its all good like my version of the intermittent 5.2 diet. It's not really a diet tho.
Yes, gone up by 1/2 size, AND the clothes available have become cheaper in design, cut and finish! But the prices have not lessened in accordance with the rubbish being foisted on the Australian female public purchasers.
Yes, I've gone down from a size 14 to a size 8, mainly due to personal circumstances and a lot of exercise. I am now almost at the weight I was when I was aged 20 and being fitted for my wedding dress.