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How many different colours did you eat today?

by lizzi (follow)
Helping plant the seeds of positive birth. www.sproutbirthing.com.au
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Rainbow
Image courtesy of Wikimedia Commons.


I often hear that we should "eat a rainbow", and it's what I tell my kids too.

So, how many different colours did you eat today?

#Food
#Health
#Vegetables
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Top Answers
Today has been a little indulgent so perhaps not the best day to answer this but here goes - white and orange (poached eggs on toast), white and green (garlic prawns with rice and rocket), yellow (caramelised banana crepe.

Yep, definitely wasn't eating a ranbow today.
Dark Pink - watermelon
Light brown - choc chip cookies
White and yellow - egg
Green - pear
white and pink - yogurt and fruit

9 or 10....... but that includes meat so probably discount one! I think the rainbow is just meant to be for fruit and veg, though I could be wrong.
I think that yes it is supposed to refer just to fruit and vegies...but that's okay - I'm breaking the rules and it can apply to everything!
by lizzi
Hooray! I'm all for breaking rules!!
A few
I had red, yellow, brown, white not sure of any other.
by Gia
Yesterday I spent the day supporting a labouring woman (I'm a childbirth doula) - I don't think that I ate a single vegie all day!

yellow and brown (eggs and baked beans for breakfast)

brown and white (macdonald's for lunch)

Lots of brown coffee!!

Today hasn't been any better.

Normally I aim to eat as many different colours as I can over the course of the day!
Yellow - Bananas and Pineapple
Green - Bell pepper in my breakfast :P
Orange - Carrot
Brown - Coffee
White - Rice

Now I need to go and get lunch to add some more colours to my body!
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