While there is definitely a place for allopathic medicine, over recent years many people have become dubious about the undesirable side effects which sometimes accompany common medications. While menopause is a perfectly natural part of life's flow, many women experience various forms of discomfort related to it and often resort to pharmaceutical products to alleviate the symptoms. However, many would prefer to use natural products if they knew which ones are beneficial and how they are best used. Is it possible to go through menopause naturally? Are you going through menopause and how are you coping? Are you using natural herbal products, or perhaps nothing at all?
At nearly 60....you can see I have had experience with this, and still do.
To be totally honest with you, from the heart.
Take every day as it comes....but ALL women are different. Please remember that.
What we wish to have happen, is not the case.
If you experience things you do not like, read books...get info from women in health care.
Do not suffer, from trying to be all natural.....It is very different from pms.
Read as much as you can, and if it becomes too hard, please seek help.
Menopause is something some women sail thru, others do it with difficulty.
Just remember there is no one way, and it is your time to look after yourself, All the very best :)
The physical problems are bad enough but now, aged 68 I remember mostly the mood swings. I also nowadays observe women going through the change from 48 years onwards and am amazed that my husband and family stuck through it all with me. I think the biggest problem with the menopause is women who ignore the fact that they are behaving irrationally, particularly in the workplace.