I figure that every day I wake up is a very good day! So the pain is just proof that I am alive!!! Hee Hee!!! Seriously,I am such a happy person and so grateful for all the great aspects in my life that I cannot imagine waking up other than feeling mentally ssuper!
I generally wake feeling refreshed, especially if allowed to wake when I want to. Most days I have to go out early, so no sleep ins for me. When I am able to sleep in, I feel very refreshed. After a week of early starts, by Friday, I don't feel very refreshed at all. I am a very busy person, with lots happening every day, so need adequate sleep, but don't often get enough.