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Do you enjoy light exercise?

by VerityG (follow)
A life lived in fear is a life half lived.
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Registering with a doctor recently, I was asked if I enjoyed light exercise..... the wording of this made me giggle so I wondered:
Do you enjoy light exercise?

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Top Answers
I do gardening, and that is a tad more than light, I do enjoy it.

No way would I go jogging-running-or walking (scared of Dogs).
I go walking in huge shopping complex near home...that is wonderful.
I enjoy gardening too but I've never thought of it as exercise before! I don't do it very often though but now I shall feel virtuous when I do :)
Oh! Gardening is wonderful exercise you go girl! :)
by jonaja
Lately we go for a walk after dinner every evening, it's lovely. Here we are on last night's walk.
Lol I'm with the ice-cream munchers who stayed at home on this one :p
What a lovely family :)
by jonaja
I do not enjoy exercise, whether light or heavy! I thought what a silly way to ask the question - what the doctor was really trying to find out was whether I did any exercise or not, regardless of enjoyment..... I do try to walk rather than drive everywhere as I know it's better for me but I can't say I really enjoy it. The only form of exercise I enjoy is dancing and I haven't done that in a long time! Must get out more....
I enjoy some forms of light exercise, such as walking, yoga, and pilates (or is that medium)?
That sounds like medium to me :)
Yeah, I think it probably is. It's just I don't really count things like walking, gardening, etc as exercise, so I go the next step up.
Yes I enjoy it, I feel great after it, but it can be quite difficult to motivate myself into doing it!
I try and go for a run at least once a week.
Do you enjoy running or do you only do it because you know it's good for you?
I walk the dog every morning, and do not particularly like it however have to do it.

So I do not like light exercise -would rather be home however I realise it is important to do some form of exercise and this serves a purpose.
by Finy
Yes, it's called walking rather stridently! I don't do SLOW whatsoever!
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