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Do you eat nuts regularly?

by BK (follow)
Health (521)      Nuts (9)      Grocery (4)     


nuts
Flickr:Adam Wyles


Nuts are really good for health. Do you eat them regularly? Where do you buy them from?

#Health
#Nuts
#grocery
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Top Answers
Yes we sure do.

I put them in my vegie meals (like a salad)..
Or even in our Cereal.

Or just in a green salad dish.
They are so good for you, and look and taste great.

The pic is one of my own meals I made,easy to do!
I just steamed Pumpkin-Cauliflower-Broccoli-and some Potatoes.
Let them cool for 5 mins after cooking....Add a salad dressing like Ceasar.
Sprinkle some crushed Walnuts, and some (pan roasted Almond flakes).
Give a gentle toss in a large dish, and plate up with a sprinkle of Tuscan Herbs. :)

by jonaja
That sounds delicious and healthy Jonaj. Looks like I am making the same tomorrow, thank you :D
by BK
Your very welcome :)

by jonaja
Yes, I do eat walnuts, figs and almonds. I usually get it from supermarket though I would love to find a place to buy them on reasonable rate in bulk.
Yes, though I find I eat nut bars more often than loose nuts.
by Vee
I regularly eat things that contain nuts, but I eat raw nuts less regularly. I still have them though, but it is more like on a monthly basis. Around Christmas I eat more nuts, and just recently I have been tucking into pecans and chestnuts.
I love them, but I wouldn't eat them on a regular basis. They are more of a treat for me.
Everyday, soaked in water overnight. Very good for health and much more nutritious.
no I do not like them
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