I am so boring!!! I NEVER over-eat,EVER!!! I have always been a small portion eater,and I HATE the bloated feeling which is part and parcel of having eaten too much at any time,so I simply do not do it!!! Living alone I am very good at buying the right amounts of the things I enjoy,which usually means spending much of my money of luscious fresh fruits,so being summer I always have Stone Fruits by the ton!!! I have not got any food which has to go into the Garbage collection tomorrow morning,and I actually feel rather proud of this fact!! Hmmmm....I shall just go and enjoy a handful of sweet black cherries as well as my very favourite Lychees from the local farms to the north of here!!!
I ate too much food with sugar!
Not overeat ....but just on the sugar intake.
I paid for it, after being on super-foods for 16 weeks, I could tell my poor body had 'rubbish' in it!
I'm totally back on track now.... :) winning!
I rarely ever overeat. However only once over this break I think I may have overdone it. I had rice with beans, leg of Lamb, Lasagna, sparkling wine, Guanabana juice and a slice of cheesecake and fruit cake. I was stuffed well into the next day. I really don't think I'd be doing that again.
I used to overeat at the buffet of the casino once I went to once a year, but now as the years are passing, I'm unable to over eat anymore, so I just put what i would like to eat, on my plate. I've never overfilled my plate & left 1/2 of the food. It's a waste of food, when so many people are starving in the world.